Body Contouring

Reduce Stubborn Fat and Improve Body Shape

Body contouring is a non-surgical treatment designed to reduce localised fat, improve skin firmness and enhance your natural shape. Using advanced technology, it helps create a more defined, balanced silhouette with minimal downtime.

Body Contouring in Hastings
La Cara Aesthetics Skin Clinic in Hastings
Sculpt Pro Aesthetics

Body Contouring in Hastings

Body contouring is a non-surgical treatment designed to reduce localised fat, improve skin firmness and enhance overall body shape. It works by using advanced technologies to target stubborn areas, helping to break down fat cells while supporting skin tightening and improved contour over time.

This treatment can also help improve the appearance of cellulite and mild skin laxity, creating a smoother, more defined silhouette. Rather than focusing on weight loss, the aim is to refine and enhance your natural shape in areas that may not respond to diet and exercise alone.

At La Cara Aesthetics in Hastings, I use the advanced Sculpt Pro Liposhape system to deliver targeted, non-invasive body treatments. Each treatment is tailored following consultation, making it a suitable option for areas such as the abdomen, thighs, hips, arms and buttocks where improved shape and definition are desired.

Body Contouring Treatment Overview

Treatment Time

45-60 Minutes

Recovery Time

Minimal to none

Complications

Temporary redness, warmth, mild swelling

Onset of Results

Gradual improvement over 4–8 weeks

Longevity

Varies, with a course recommended for best results

How Does Body Contouring Work?

Consultation
Your treatment begins with a consultation to assess your body shape, areas of concern and goals. This allows me to confirm suitability and create a personalised treatment plan based on the areas being treated.
Treatment
Body contouring is performed using the Sculpt Pro Liposhape system, combining technologies such as ultrasound cavitation to target localised fat and radio frequency to support skin tightening. This helps to reduce stubborn fat, improve skin firmness and enhance overall body shape over time.
Aftercare
There is little to no downtime, and you can return to normal activities straight away. You may notice mild redness, warmth or tenderness in the treated area, which usually settles quickly. Aftercare advice is provided to support results as the body processes fat and the skin continues to tighten.
Radio Frequency Skin Tightening
RF Skin Tightening
Sculpt Pro Essentials
The Liposhape Pro

Why Choose La Cara Aesthetics

Nurse Prescriber

I am a fully insured, NMC Registered Nurse Prescriber with over 15 years experience.

Save Face

We have been independently assessed and certified as Save Face Accredited.

Level 7 Qualified

OTHM Level 7 Diploma in Clinical Aesthetic Injectable Therapies. JCCP registered.

Personalised Care

All treatments are delivered by me, with a bespoke plan tailored to your needs.

Premium Products

I use the highest-quality, safe products to give you natural, long-lasting results.

Recent Skin Rejuvenation Reviews

I had an amazing experience at La Cara Aesthetics. Jac listened carefully and recommended polynucleotides. My skin looks fantastic—I couldn’t be happier! Highly recommended.

Tamara S, Hastings

I had microneedling at La Cara; Jac made it comfortable with clear explanations throughout. My skin feels amazing. Highly recommend La Cara Aesthetics for professional skincare treatments!

Sarah C, Hastings

As a male client, Jac instantly put me at ease. I’ve had skin boosters, Botox injections, and dermal fillers. Exceptional care, great results, highly recommended!

Brian M, Hastings

I have had Botox and polynucleotide treatments for my neck and rosacea. She explained everything clearly and made me feel at ease. Minimal discomfort, fantastic results—I’ll definitely return!

Jimena A, Hastings

Jac performed my Botox and polynucleotide treatments. My skin feels radiant and my needs were thoroughly understood—highly recommend for medical aesthetic treatments in Hastings!

Jan L, Hastings

Found La Cara on Facebook; had skin boosters and Botox with Jac. Professional, informative, and responsive. Very happy with the results—already recommending to friends!

Amanda M, Hastings

I had 2 Profhilo treatments at La Cara—my skin feels incredibly hydrated and refreshed. Comfortable, professional, and effective. Would highly recommend!

Lauren D, Battle

Jac recommended Seventy Hyal 2000 skin boosters for me after a consultation. Jac carefully explained everything before hand and the treatment was painless. Now my skin feels incredibly hydrated and revitalised.

Daisy G, Hastings

Jac was exceptionally professional, reassuring, and made the treatment comfortable. I’m thrilled with the results—my skin feels smoother and refreshed. Highly recommend La Cara for outstanding aesthetic treatments in Hastings!

Sarah L, Hastings

Jac Sherwood Sculpt Pro

Book Your Body Contouring Appointment in Hastings

Refine your shape and target stubborn fat with body contouring at La Cara Aesthetics. Book a consultation to assess your goals and create a personalised treatment plan for gradual, natural-looking results.

Frequently Asked Questions

Body contouring is a non-surgical treatment designed to improve body shape by reducing localised fat and tightening the skin.

It focuses on refining specific areas rather than weight loss, helping to create a more defined and balanced silhouette.

Body contouring works by using advanced technologies to target fat cells and improve skin quality.

Treatments such as ultrasound cavitation help break down fat cells, while radio frequency supports skin tightening by stimulating collagen. This combination helps improve shape, firmness and overall contour over time.

Yes, body contouring can be effective for improving shape and reducing stubborn areas of fat.

It works best for people who are close to their target weight but struggle with specific areas that do not respond to diet and exercise. Results are gradual and typically improve with a course of treatments.

Most people require a course of treatments to achieve the best results.

The exact number depends on the area being treated and your individual goals, but this will be discussed during your consultation and tailored to you.

Some people notice early changes, but results develop gradually over time.

As the body processes fat and the skin responds to treatment, improvements in shape and firmness become more visible over several weeks.

Results can last for several months, especially when supported by a healthy lifestyle.

Maintenance treatments may be recommended to help maintain your results and continue improving skin quality over time.

Yes, body contouring can help reduce stubborn fat and improve the appearance of cellulite.

By targeting fat deposits and tightening the skin, it can smooth and refine the treated area, particularly when completed as part of a treatment course.

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